2020 Main
| Pl | W | D | L | Diff | Pts | |||
| 1 | Bryne | 13 | 9 | 3 | 1 | 33:16 | 17 | 30 |
| 2 | V. Haugesund | 13 | 9 | 1 | 3 | 29:10 | 19 | 28 |
| 3 | Egersund | 13 | 7 | 2 | 4 | 34:15 | 19 | 23 |
| 4 | Asker | 13 | 6 | 5 | 2 | 21:15 | 6 | 23 |
| 5 | Arendal | 13 | 6 | 3 | 4 | 22:10 | 12 | 21 |
| 6 | Flekkeroy | 13 | 6 | 3 | 4 | 18:13 | 5 | 21 |
| 7 | Sotra | 13 | 6 | 2 | 5 | 17:18 | -1 | 20 |
| 8 | Levanger | 13 | 5 | 4 | 4 | 20:18 | 2 | 17 |
| 9 | Notodden | 13 | 5 | 1 | 7 | 16:24 | -8 | 16 |
| 10 | Nardo | 13 | 2 | 6 | 5 | 12:20 | -8 | 12 |
| 11 | Baerum Sportsklubb | 13 | 1 | 8 | 4 | 13:18 | -5 | 11 |
| 12 | Rosenborg 2 | 13 | 3 | 2 | 8 | 12:24 | -12 | 11 |
| 13 | Odd 2 | 13 | 2 | 3 | 8 | 9:31 | -22 | 9 |
| 14 | Fram | 13 | 1 | 3 | 9 | 17:41 | -24 | 6 |
Promotion ~ Division 2 ~ Group 2 (Winners stage: )
2020 Promotion
Semi-finals
| 1 | Stjordals Blink | Bye | |
| 2 | Skeid | Asker | 1 : 2, 1 : 1 |
Final
| 1 | Stjordals Blink | Asker | 3 : 1, 3 : 0 |
2020 Winners stage
| Pl | W | D | L | Diff | Pts | |||
| 1 | Bryne | 6 | 4 | 2 | 0 | 14:7 | 7 | 44 |
| 2 | Asker | 6 | 4 | 2 | 0 | 17:6 | 11 | 37 |
| 3 | Egersund | 6 | 3 | 2 | 1 | 14:7 | 7 | 34 |
| 4 | V. Haugesund | 6 | 2 | 0 | 4 | 5:9 | -4 | 34 |
| 5 | Arendal | 6 | 3 | 2 | 1 | 10:8 | 2 | 32 |
| 6 | Flekkeroy | 5 | 0 | 0 | 5 | 3:14 | -11 | 21 |
| 7 | Sotra | 5 | 0 | 0 | 5 | 4:16 | -12 | 20 |
Promotion ~ OBOS~ligaen
Promotion ~ OBOS~ligaen (Relegation: )
español


