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2025 Main
| Pl | W | D | L | Diff | Pts | |||
| 1 | Strommen ✔ | 26 | 20 | 2 | 4 | 69:24 | 45 | 62 |
| 2 | Grorud ✔ | 26 | 17 | 3 | 6 | 58:36 | 22 | 54 |
| 3 | Kjelsas | 26 | 15 | 3 | 8 | 57:41 | 16 | 48 |
| 4 | Tromsdalen | 26 | 14 | 5 | 7 | 54:37 | 17 | 47 |
| 5 | Ull/Kisa | 26 | 13 | 5 | 8 | 59:51 | 8 | 44 |
| 6 | Eidsvold TF | 26 | 13 | 5 | 8 | 50:51 | -1 | 44 |
| 7 | Honefoss | 26 | 13 | 3 | 10 | 57:48 | 9 | 42 |
| 8 | Stjordals Blink | 26 | 11 | 2 | 13 | 45:45 | 0 | 35 |
| 9 | Rana FK | 26 | 10 | 3 | 13 | 34:42 | -8 | 33 |
| 10 | Levanger | 26 | 8 | 7 | 11 | 37:44 | -7 | 31 |
| 11 | Follo | 26 | 8 | 2 | 16 | 33:50 | -17 | 26 |
| 12 | Strindheim ✔ | 26 | 7 | 1 | 18 | 36:65 | -29 | 22 |
| 13 | Alta ✔ | 26 | 5 | 4 | 17 | 49:68 | -19 | 19 |
| 14 | Asker ✔ | 26 | 3 | 5 | 18 | 32:68 | -36 | 14 |
Promotion ~ OBOS~ligaen
Promotion ~ OBOS~ligaen (Promotion: )
Relegation
Clinched Spots for Teams
Strommen is Confirmed as championsnQualified for OBOS~ligaenGrorud is Qualified for OBOS~ligaen (Promotion )
Strindheim is Relegated to
Alta is Relegated to
Asker is Relegated to
2025 Promotion
Semi-finals
| 1 | Moss | Bye | |
| 2 | Brattvag | Grorud | 2 : 0, 2 : 1 |
Final
| 1 | Moss | Brattvag | 2 : 2, 2 : 1 |