español
2022 Main
| Pl | W | D | L | Diff | Pts | |||
| 1 | JJK Jyvaskyla | 22 | 17 | 4 | 1 | 51:13 | 38 | 55 |
| 2 | VIFK | 22 | 15 | 3 | 4 | 37:18 | 19 | 48 |
| 3 | Hercules | 22 | 11 | 4 | 7 | 38:26 | 12 | 37 |
| 4 | OLS Oulu | 22 | 10 | 4 | 8 | 36:24 | 12 | 34 |
| 5 | Narpes Kraft | 22 | 9 | 7 | 6 | 29:26 | 3 | 34 |
| 6 | Rovaniemi | 22 | 8 | 8 | 6 | 37:31 | 6 | 32 |
| 7 | OTP | 22 | 7 | 3 | 12 | 28:35 | -7 | 24 |
| 8 | Vaajakoski | 22 | 6 | 5 | 11 | 26:33 | -7 | 23 |
| 9 | GBK Kokkola | 22 | 6 | 5 | 11 | 34:46 | -12 | 23 |
| 10 | JBK | 22 | 6 | 5 | 11 | 24:37 | -13 | 23 |
| 11 | Kajaanin Haka | 22 | 4 | 7 | 11 | 30:45 | -15 | 19 |
| 12 | Komeetat | 22 | 4 | 3 | 15 | 16:52 | -36 | 15 |
Promotion ~ Kakkonen Group C (Winners stage: )
Relegation
2022 Winners stage
| Pl | W | D | L | Diff | Pts | |||
| 1 | JJK Jyvaskyla | 25 | 19 | 5 | 1 | 56:16 | 40 | 62 |
| 2 | VIFK | 25 | 17 | 4 | 4 | 45:23 | 22 | 55 |
| 3 | Hercules | 25 | 11 | 5 | 9 | 39:30 | 9 | 38 |
| 4 | OLS Oulu | 25 | 10 | 5 | 10 | 37:27 | 10 | 35 |
Promotion ~ Ykkonen