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2020 Main
Group A
| Pl | W | D | L | Diff | Pts | |||
| 1 | Reno | 16 | 11 | 3 | 2 | 43:21 | 22 | 36 |
| 2 | Sacramento Republic | 16 | 8 | 6 | 2 | 27:17 | 10 | 30 |
| 3 | Tacoma Defiance | 16 | 4 | 2 | 10 | 25:32 | -7 | 14 |
| 4 | Portland Timbers 2 | 16 | 3 | 0 | 13 | 20:50 | -30 | 9 |
Group B
| Pl | W | D | L | Diff | Pts | |||
| 1 | Phoenix Rising | 16 | 11 | 2 | 3 | 46:17 | 29 | 35 |
| 2 | LA Galaxy 2 | 16 | 8 | 2 | 6 | 29:32 | -3 | 26 |
| 3 | Orange County SC | 16 | 7 | 3 | 6 | 18:18 | 0 | 24 |
| 4 | San Diego Loyal | 16 | 6 | 5 | 5 | 17:18 | -1 | 23 |
| 5 | Las Vegas Lights | 16 | 2 | 5 | 9 | 24:34 | -10 | 11 |
Group C
| Pl | W | D | L | Diff | Pts | |||
| 1 | El Paso | 16 | 9 | 5 | 2 | 24:14 | 10 | 32 |
| 2 | New Mexico | 15 | 8 | 3 | 4 | 23:17 | 6 | 27 |
| 3 | Colorado Springs | 16 | 2 | 7 | 7 | 19:28 | -9 | 13 |
| 4 | Real Monarchs | 16 | 3 | 2 | 11 | 14:25 | -11 | 11 |
Group D
| Pl | W | D | L | Diff | Pts | |||
| 1 | San Antonio | 16 | 10 | 3 | 3 | 30:14 | 16 | 33 |
| 2 | FC Tulsa | 15 | 6 | 7 | 2 | 21:16 | 5 | 25 |
| 3 | Austin Bold | 16 | 5 | 7 | 4 | 30:27 | 3 | 22 |
| 4 | Oklahoma City Energy | 16 | 1 | 7 | 8 | 12:29 | -17 | 10 |
| 5 | Rio Grande | 14 | 2 | 3 | 9 | 17:28 | -11 | 9 |
Group E
| Pl | W | D | L | Diff | Pts | |||
| 1 | Louisville City | 16 | 11 | 2 | 3 | 28:12 | 16 | 35 |
| 2 | Saint Louis FC | 16 | 7 | 4 | 5 | 22:21 | 1 | 25 |
| 3 | Indy Eleven | 16 | 7 | 2 | 7 | 21:19 | 2 | 23 |
| 4 | Sporting Kansas City II | 16 | 5 | 1 | 10 | 21:30 | -9 | 16 |
Group F
| Pl | W | D | L | Diff | Pts | |||
| 1 | Hartford Athletic | 16 | 11 | 2 | 3 | 31:24 | 7 | 35 |
| 2 | Pittsburgh | 16 | 11 | 1 | 4 | 39:10 | 29 | 34 |
| 3 | New York Red Bulls 2 | 16 | 5 | 0 | 11 | 30:37 | -7 | 15 |
| 4 | Philadelphia Union II | 16 | 2 | 3 | 11 | 20:45 | -25 | 9 |
| 5 | Loudoun | 13 | 1 | 3 | 9 | 10:28 | -18 | 6 |
Group G
| Pl | W | D | L | Diff | Pts | |||
| 1 | Charlotte Independ | 16 | 8 | 4 | 4 | 24:22 | 2 | 28 |
| 2 | Birmingham | 16 | 7 | 4 | 5 | 29:19 | 10 | 25 |
| 3 | North Carolina | 15 | 6 | 1 | 8 | 17:21 | -4 | 19 |
| 4 | Memphis | 15 | 4 | 4 | 7 | 24:31 | -7 | 16 |
Group H
| Pl | W | D | L | Diff | Pts | |||
| 1 | Tampa Bay | 16 | 10 | 3 | 3 | 25:11 | 14 | 33 |
| 2 | Charleston | 15 | 9 | 3 | 3 | 26:15 | 11 | 30 |
| 3 | Miami FC | 16 | 4 | 4 | 8 | 20:34 | -14 | 16 |
| 4 | Atlanta United 2 | 16 | 3 | 3 | 10 | 23:33 | -10 | 12 |
Promotion ~ USL Championship (Play Offs: )
2020 Play Offs
1/8-finals
| 1 | Louisville City | Pittsburgh | 2 : 0 |
| 2 | Hartford Athletic | Saint Louis FC | 0 : 1 |
| 3 | Charlotte Independ. | Charleston | 1 : 2 |
| 4 | Tampa Bay | Birmingham | 4 : 2 |
| 5 | Reno | LA Galaxy 2 | 4 : 1 |
| 6 | Phoenix Rising | Sacramento Republic | 1 : 0 |
| 7 | El Paso | FC Tulsa | 3 : 2 |
| 8 | San Antonio | New Mexico | 0 : 1 |
Quarter-finals
| 1 | Louisville City | Saint Louis FC | 2 : 0 |
| 2 | Charleston | Tampa Bay | 0 : 1 |
| 3 | Reno | Phoenix Rising | 2 : 3 |
| 4 | El Paso | New Mexico | 2 : 1 |
Semi-finals
| 1 | Louisville City | Tampa Bay | 1 : 2 |
| 2 | Phoenix Rising | El Paso | 2 : 1 |
Final
| 1 | Tampa Bay | Phoenix Rising |
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