2016 Main
Group A
| Pl | W | D | L | Diff | Pts | |||
| 1 | SJK | 5 | 4 | 1 | 0 | 6:2 | 4 | 13 |
| 2 | Kemi City | 5 | 2 | 1 | 2 | 6:5 | 1 | 7 |
| 3 | VPS | 5 | 2 | 1 | 2 | 4:4 | 0 | 7 |
| 4 | Rovaniemi | 5 | 1 | 3 | 1 | 4:3 | 1 | 6 |
| 5 | Ilves | 5 | 1 | 1 | 3 | 3:6 | -3 | 4 |
| 6 | KuPS | 5 | 1 | 1 | 3 | 3:6 | -3 | 4 |
Group B
| Pl | W | D | L | Diff | Pts | |||
| 1 | Lahti | 5 | 2 | 3 | 0 | 7:5 | 2 | 9 |
| 2 | Inter Turku | 5 | 2 | 2 | 1 | 6:5 | 1 | 8 |
| 3 | HJK | 5 | 1 | 4 | 0 | 8:7 | 1 | 7 |
| 4 | PK-35 Vantaa | 5 | 1 | 3 | 1 | 5:5 | 0 | 6 |
| 5 | Mariehamn | 5 | 1 | 1 | 3 | 5:5 | 0 | 4 |
| 6 | HIFK | 5 | 1 | 1 | 3 | 5:9 | -4 | 4 |
Promotion ~ Liiga Cup (Play Offs: )
2016 Play Offs
Final
| 1 | SJK | Lahti | 0 : 1 |
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