Newport - Cardiff

Standings

2025/26

		Pl	W	D	L		Pts
1	Ebbw Vale	11	10	0	1	411:174	60
2	Llandovery	12	9	0	3	377:300	51
3	Cardiff RFC	11	6	0	5	348:293	39
4	Newport	12	6	0	6	371:275	37
5	Carmarthen	11	7	0	4	256:260	36
6	Swansea	11	5	1	5	257:293	31
7	RGC 1404	12	4	0	8	361:392	29
8	Aberavon	12	4	0	8	295:451	22
9	Bridgend	11	2	1	8	253:418	17
10	Pontypool	11	3	0	8	213:286	16

      Promotion ~ Super Rygbi Cymru (Play Offs: Quarter~finals)
      Promotion ~ Super Rygbi Cymru (Play Offs: 1/8~finals)