2022 Main
Group 1
| Pl | W | WO | LO | L | Pts | |||
| 1 | RoKi | 2 | 2 | 0 | 0 | 0 | 7:2 | 6 |
| 2 | RaaheK | 2 | 1 | 0 | 0 | 1 | 8:7 | 3 |
| 3 | JHT | 2 | 0 | 0 | 0 | 2 | 4:10 | 0 |
Group 2
| Pl | W | WO | LO | L | Pts | |||
| 1 | Kiekko-Espoo | 2 | 1 | 1 | 0 | 0 | 7:2 | 5 |
| 2 | Pyry | 2 | 1 | 0 | 1 | 0 | 10:4 | 4 |
| 3 | Jarvenpaa | 2 | 0 | 0 | 0 | 2 | 1:12 | 0 |
Group 3
| Pl | W | WO | LO | L | Pts | |||
| 1 | Kettera | 2 | 2 | 0 | 0 | 0 | 17:1 | 6 |
| 2 | Hunters | 2 | 1 | 0 | 0 | 1 | 7:9 | 3 |
| 3 | Hyvinkaa | 2 | 0 | 0 | 0 | 2 | 1:15 | 0 |
Group 4
| Pl | W | WO | LO | L | Pts | |||
| 1 | K-Vantaa | 2 | 2 | 0 | 0 | 0 | 15:2 | 6 |
| 2 | FPS | 2 | 1 | 0 | 0 | 1 | 10:5 | 3 |
| 3 | VG-62 | 2 | 0 | 0 | 0 | 2 | 3:21 | 0 |
Group 5
| Pl | W | WO | LO | L | Pts | |||
| 1 | KeuPa | 2 | 2 | 0 | 0 | 0 | 13:5 | 6 |
| 2 | TUTO | 2 | 1 | 0 | 0 | 1 | 10:5 | 3 |
| 3 | GrIFK | 2 | 0 | 0 | 0 | 2 | 4:17 | 0 |
Group 6
| Pl | W | WO | LO | L | Pts | |||
| 1 | Kiekko-Pojat | 2 | 2 | 0 | 0 | 0 | 10:2 | 6 |
| 2 | Peliitat | 2 | 1 | 0 | 0 | 1 | 13:6 | 3 |
| 3 | Pesa | 2 | 0 | 0 | 0 | 2 | 2:17 | 0 |
Group 7
| Pl | W | WO | LO | L | Pts | |||
| 1 | Hokki | 2 | 2 | 0 | 0 | 0 | 7:5 | 6 |
| 2 | Hermes | 2 | 1 | 0 | 0 | 1 | 9:7 | 3 |
| 3 | Muik Hockey | 2 | 0 | 0 | 0 | 2 | 5:9 | 0 |
Group 8
| Pl | W | WO | LO | L | Pts | |||
| 1 | IPK | 2 | 1 | 1 | 0 | 0 | 8:3 | 5 |
| 2 | Koovee | 2 | 1 | 0 | 1 | 0 | 10:4 | 4 |
| 3 | Virkia | 2 | 0 | 0 | 0 | 2 | 2:13 | 0 |
Promotion ~ Suomen Cup (Play Offs)
2022 Play Offs
Quarter-finals
| 1 | Kiekko-Pojat | Hokki | 6 : 2, 4 : 2 |
| 2 | IPK | RoKi | 2 : 2, 4 : 1 |
| 3 | KeuPa | Kettera | 3 : 4, 3 : 3 |
| 4 | K-Vantaa | Kiekko-Espoo | 1 : 4, 3 : 3 |
Semi-finals
| 1 | Kiekko-Pojat | IPK | 2 : 5, 3 : 3 |
| 2 | Kettera | Kiekko-Espoo | 3 : 4, 1 : 4 |
Final
| 1 | IPK | Kiekko-Espoo | 2 : 3 |
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