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East Division
West Division
Promotion ~ CFL (Play Offs)
Semi-finals
Division Final
Final
2010 Main
East Division
| Pl | W | L | Pts | |||
| 1 | Montreal Alouettes | 18 | 12 | 6 | 521:475 | 24 |
| 2 | Hamilton Tiger-Cats | 18 | 9 | 9 | 481:450 | 18 |
| 3 | Toronto Argonauts | 18 | 9 | 9 | 373:442 | 18 |
| 4 | Winnipeg Blue Bombers | 18 | 4 | 14 | 464:485 | 8 |
West Division
| Pl | W | L | Pts | |||
| 1 | Calgary Stampeders | 18 | 13 | 5 | 626:459 | 26 |
| 2 | Saskatchewan Roughriders | 18 | 10 | 8 | 497:488 | 20 |
| 3 | BC Lions | 18 | 8 | 10 | 466:466 | 16 |
| 4 | Edmonton Elks | 18 | 7 | 11 | 382:545 | 14 |
Promotion ~ CFL (Play Offs)
2010 Play Offs
Semi-finals
| 1 | Toronto Argonauts | Hamilton Tiger-Cats | 16 : 13 |
| 2 | Montreal Alouettes | Bye | |
| 3 | BC Lions | Saskatchewan Roughriders | 38 : 41 |
| 4 | Calgary Stampeders | Bye |
Division Final
| 1 | Toronto Argonauts | Montreal Alouettes | 17 : 48 |
| 2 | Saskatchewan Roughriders | Calgary Stampeders | 20 : 16 |
Final
| 1 | Montreal Alouettes | Saskatchewan Roughriders | 21 : 18 |
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