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2016 Main
| Pl | W | L | Pts | |||
| 1 | Seahawks Gdynia | 6 | 6 | 0 | 224:72 | 12 |
| 2 | Panthers Wroclaw | 6 | 5 | 1 | 285:42 | 10 |
| 3 | Lowlanders | 6 | 4 | 2 | 204:120 | 8 |
| 4 | Warsaw Eagles | 6 | 3 | 3 | 195:122 | 6 |
| 5 | Husaria Szczecin | 6 | 2 | 4 | 66:202 | 4 |
| 6 | Warsaw Sharks | 6 | 1 | 5 | 80:233 | 2 |
| 7 | Kozly Poznan | 6 | 0 | 6 | 12:275 | 0 |
Promotion ~ PLFA (Winners stage)
Promotion ~ PLFA (Wild Card)
2016 Play Offs
Semi-finals
| 1 | Panthers Wroclaw | Warsaw Eagles | 28 : 17 |
| 2 | Seahawks Gdynia | Lowlanders | 14 : 13 |
Final
| 1 | Panthers Wroclaw | Seahawks Gdynia | 56 : 13 |
2016 Play Out
Final
| 1 | Warsaw Sharks | Kozly Poznan | 22 : 12 |
2016 Wild Card
Semi-finals
| 1 | Warsaw Eagles (4) | Kozly Poznan (7) | 36 : 7 |
| 2 | Husaria Szczecin (5) | Warsaw Sharks (6) | 54 : 32 |
Final
| 1 | Warsaw Eagles (4) | Husaria Szczecin (5) | 42 : 0 |
2016 Winners stage
| Pl | W | L | Pts | |||
| 1 | Panthers Wroclaw | 2 | 2 | 0 | 64:26 | 4 |
| 2 | Seahawks Gdynia | 2 | 1 | 1 | 33:47 | 2 |
| 3 | Lowlanders | 2 | 0 | 2 | 34:58 | 0 |
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