2024/25 2019/20 2018/19 2017/18 2016/17 2015/16 2014/15 2013/14 2012/13 2011/12
Promotion ~ Super League (Winners stage)
Promotion ~ Super League (Losers stage)
2019/20 Losers stage
| Pl | W | L | Pts | |||
| 1 | Wessex | 15 | 7 | 8 | 25:25 | 22 |
| 2 | Essex Rebels | 15 | 6 | 9 | 23:31 | 19 |
| 3 | Newcastle Knights | 13 | 5 | 8 | 20:28 | 15 |
| 4 | Newcastle | 13 | 3 | 10 | 16:33 | 11 |
| 5 | Essex Blaze | 15 | 3 | 12 | 16:36 | 10 |
2019/20 Main
| Pl | W | L | Pts | |||
| 1 | London Polonia | 9 | 9 | 0 | 27:6 | 26 |
| 2 | Durham | 9 | 6 | 3 | 22:13 | 19 |
| 3 | Sheffield | 9 | 6 | 3 | 21:13 | 18 |
| 4 | Richmond Docklands | 9 | 7 | 2 | 23:14 | 17 |
| 5 | Malory Eagles | 9 | 6 | 3 | 20:14 | 17 |
| 6 | Essex Rebels | 9 | 4 | 5 | 14:18 | 12 |
| 7 | Newcastle Knights | 9 | 3 | 6 | 14:19 | 10 |
| 8 | Newcastle | 9 | 2 | 7 | 12:23 | 8 |
| 9 | Essex Blaze | 9 | 1 | 8 | 8:24 | 4 |
| 10 | Wessex | 9 | 1 | 8 | 7:24 | 4 |
Promotion ~ Super League (Winners stage)
Promotion ~ Super League (Losers stage)
2019/20 Winners stage
| Pl | W | L | Pts | |||
| 1 | London Polonia | 13 | 13 | 0 | 39:9 | 37 |
| 2 | Durham | 14 | 10 | 4 | 36:17 | 32 |
| 3 | Malory Eagles | 14 | 8 | 6 | 26:24 | 23 |
| 4 | Richmond Docklands | 14 | 8 | 6 | 28:26 | 21 |
| 5 | Sheffield | 14 | 7 | 7 | 27:27 | 20 |
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