2020 Main
| Pl | W | D | L | Diff | Pts | |||
| 1 | Tromso | 30 | 19 | 6 | 5 | 60:29 | 31 | 63 |
| 2 | Lillestrom | 30 | 16 | 9 | 5 | 49:26 | 23 | 57 |
| 3 | Sogndal | 30 | 15 | 6 | 9 | 57:36 | 21 | 51 |
| 4 | Ranheim | 30 | 13 | 8 | 9 | 61:41 | 20 | 47 |
| 5 | Asane | 30 | 12 | 9 | 9 | 60:48 | 12 | 45 |
| 6 | Raufoss | 30 | 11 | 10 | 9 | 53:44 | 9 | 42 |
| 7 | Sandnes | 30 | 11 | 8 | 11 | 46:55 | -9 | 41 |
| 8 | KFUM Oslo | 30 | 10 | 9 | 11 | 44:44 | 0 | 39 |
| 9 | HamKam | 30 | 10 | 9 | 11 | 49:52 | -3 | 39 |
| 10 | Strommen | 30 | 10 | 8 | 12 | 47:51 | -4 | 35 |
| 11 | Jerv | 30 | 9 | 8 | 13 | 41:57 | -16 | 35 |
| 12 | Ull/Kisa | 30 | 10 | 5 | 15 | 45:63 | -18 | 35 |
| 13 | Grorud | 30 | 9 | 7 | 14 | 45:56 | -11 | 34 |
| 14 | Stjordals Blink | 30 | 8 | 9 | 13 | 52:59 | -7 | 33 |
| 15 | Kongsvinger | 30 | 6 | 10 | 14 | 35:53 | -18 | 28 |
| 16 | Oygarden | 30 | 6 | 9 | 15 | 37:67 | -30 | 27 |
Promotion ~ Eliteserien
Promotion ~ OBOS~ligaen (Play Offs: )
OBOS~ligaen (Relegation)
Relegation
2020 Play Offs
Quarter-finals
| 1 | Sogndal | Bye | |
| 3 | Ranheim | Bye | |
| 4 | Asane | Raufoss | 3 : 1 |
Semi-finals
| 1 | Sogndal | Bye | |
| 2 | Ranheim | Asane | 4 : 1 |
Final
| 1 | Sogndal | Ranheim | 3 : 1 |
2020 Promotion - Play Offs
Final
| 1 | Mjondalen | Sogndal | 3 : 2 |
2020 Relegation
Semi-finals
| 1 | Stjordals Blink | Bye | |
| 2 | Skeid | Asker | 1 : 2, 1 : 1 |
Final
| 1 | Stjordals Blink | Asker | 3 : 1, 3 : 0 |
Redes Sociales