2019 Championship Group
| Pl | W | D | L | Diff | Pts | |||
| 1 | KuPS | 27 | 15 | 8 | 4 | 46:24 | 22 | 53 |
| 2 | Inter Turku | 27 | 15 | 3 | 9 | 42:29 | 13 | 48 |
| 3 | Honka | 27 | 14 | 5 | 8 | 41:29 | 12 | 47 |
| 4 | Ilves | 27 | 13 | 8 | 6 | 34:25 | 9 | 47 |
| 5 | HJK | 27 | 9 | 10 | 8 | 33:29 | 4 | 37 |
| 6 | Mariehamn | 27 | 9 | 5 | 13 | 31:34 | -3 | 32 |
Promotion ~ Champions League (Qualification: )
Promotion ~ Europa League (Qualification: )
Promotion ~ Veikkausliiga (Europa League ~ Play Offs: )
2019 Europa League - Play Offs
Quarter-finals
| 1 | Honka | Bye | |
| 3 | HJK | Lahti | 3 : 2 |
| 4 | Mariehamn | HIFK | 1 : 0 |
Semi-finals
| 1 | Honka | Bye | |
| 2 | HJK | Mariehamn | 1 : 2 |
Final
| 1 | Honka | Mariehamn | 1 : 0, 2 : 1 |
2019 Main
| Pl | W | D | L | Diff | Pts | |||
| 1 | Inter Turku | 22 | 13 | 3 | 6 | 39:25 | 14 | 42 |
| 2 | KuPS | 22 | 11 | 7 | 4 | 39:23 | 16 | 40 |
| 3 | Ilves | 22 | 11 | 7 | 4 | 29:18 | 11 | 40 |
| 4 | HJK | 22 | 8 | 10 | 4 | 28:22 | 6 | 34 |
| 5 | Honka | 22 | 10 | 4 | 8 | 31:27 | 4 | 34 |
| 6 | Mariehamn | 22 | 9 | 4 | 9 | 29:23 | 6 | 31 |
| 7 | SJK | 22 | 7 | 7 | 8 | 17:23 | -6 | 28 |
| 8 | Lahti | 22 | 7 | 7 | 8 | 21:29 | -8 | 28 |
| 9 | HIFK | 22 | 6 | 8 | 8 | 25:29 | -4 | 26 |
| 10 | Rovaniemi | 22 | 6 | 6 | 10 | 19:25 | -6 | 24 |
| 11 | KPV Kokkola | 22 | 4 | 4 | 14 | 19:39 | -20 | 16 |
| 12 | VPS | 22 | 2 | 9 | 11 | 22:35 | -13 | 15 |
Promotion ~ Veikkausliiga (Championship Group: )
Veikkausliiga (Relegation Group: )
2019 Relegation
Final
| 1 | TPS | KPV Kokkola | 3 : 0, 0 : 0 |
2019 Relegation Group
| Pl | W | D | L | Diff | Pts | |||
| 7 | HIFK | 27 | 10 | 9 | 8 | 37:34 | 3 | 39 |
| 8 | Lahti | 27 | 9 | 9 | 9 | 29:36 | -7 | 36 |
| 9 | SJK | 27 | 7 | 9 | 11 | 18:29 | -11 | 30 |
| 10 | Rovaniemi | 27 | 8 | 6 | 13 | 23:35 | -12 | 30 |
| 11 | KPV Kokkola | 27 | 7 | 4 | 16 | 32:47 | -15 | 25 |
| 12 | VPS | 27 | 3 | 10 | 14 | 30:45 | -15 | 19 |
Promotion ~ Veikkausliiga (Europa League ~ Play Offs: )
Veikkausliiga (Relegation)
Relegation
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