2023 Main
Group A
| Pl | W | D | L | Diff | Pts | |||
| 1 | South Africa | 3 | 2 | 1 | 0 | 5:3 | 2 | 7 |
| 2 | Botswana | 3 | 1 | 1 | 1 | 2:2 | 0 | 4 |
| 3 | Eswatini | 3 | 1 | 0 | 2 | 3:4 | -1 | 3 |
| 4 | Namibia | 3 | 0 | 2 | 1 | 2:3 | -1 | 2 |
Group B
| Pl | W | D | L | Diff | Pts | |||
| 1 | Malawi | 3 | 3 | 0 | 0 | 5:0 | 5 | 9 |
| 2 | Zambia | 3 | 2 | 0 | 1 | 6:4 | 2 | 6 |
| 3 | Comoros | 3 | 1 | 0 | 2 | 4:4 | 0 | 3 |
| 4 | Seychelles | 3 | 0 | 0 | 3 | 2:9 | -7 | 0 |
Group C
| Pl | W | D | L | Diff | Pts | |||
| 1 | Lesotho | 3 | 2 | 0 | 1 | 5:4 | 1 | 6 |
| 2 | Angola | 3 | 1 | 1 | 1 | 5:4 | 1 | 4 |
| 3 | Mozambique | 3 | 1 | 1 | 1 | 2:2 | 0 | 4 |
| 4 | Mauritius | 3 | 1 | 0 | 2 | 1:3 | -2 | 3 |
Ranking of second-placed teams
| Pl | W | D | L | Diff | Pts | |||
| 1 | Zambia | 3 | 2 | 0 | 1 | 6:4 | 6 | |
| 2 | Angola | 3 | 1 | 1 | 1 | 5:4 | 4 | |
| 3 | Botswana | 3 | 1 | 1 | 1 | 2:2 | 4 |
Promotion ~ COSAFA Cup (Play Offs: Semi~finals)
2023 Play Offs
Semi-finals
| 1 | Malawi | Lesotho | 1 : 2 |
| 2 | South Africa | Zambia | 1 : 2 |
Final
| 1 | Lesotho | Zambia | 0 : 1 |
3rd place
| 2 | Malawi | South Africa | 0 : 1 |
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