2021 Main
| Pl | W | D | L | Pts | |||
| 1 | South Cant | 8 | 8 | 0 | 0 | 365:124 | 40 |
| 2 | Thames Valley | 8 | 7 | 0 | 1 | 291:148 | 33 |
| 3 | Wanganui | 8 | 6 | 0 | 2 | 286:149 | 30 |
| 4 | North Otago | 8 | 5 | 0 | 3 | 220:198 | 25 |
| 5 | Poverty Bay | 8 | 4 | 0 | 4 | 263:223 | 24 |
| 6 | Mid Cant | 8 | 5 | 0 | 3 | 226:209 | 24 |
| 7 | Horowhenua | 8 | 5 | 0 | 3 | 214:197 | 24 |
| 8 | East Coast | 8 | 3 | 0 | 5 | 237:258 | 20 |
| 9 | West Coast | 8 | 3 | 0 | 5 | 181:219 | 16 |
| 10 | Wairarapa | 8 | 2 | 0 | 6 | 139:249 | 10 |
| 11 | Buller | 8 | 0 | 0 | 8 | 126:320 | 2 |
| 12 | King Country | 8 | 0 | 0 | 8 | 113:367 | 1 |
Promotion ~ Heartland Championships (Play Offs)
2021 Play Offs
Final
| 1 | South Cant (1) | Thames Valley (2) | 35 : 16 |
3rd place
| 2 | Wanganui (3) | North Otago (4) | 22 : 16 |
5th place
| 3 | Poverty Bay (5) | Mid Cant (6) | 33 : 26 |
Redes Sociales