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Promotion ~ Grundigligaen (Play Offs)
1. Division (Relegation)
Relegation ~ 1. Division
Quarter-finals
Semi-finals
Final
Final
2018/19 Main
| Pl | W | D | L | Pts | |||
| 1 | Arendal | 22 | 16 | 2 | 4 | 663:576 | 34 |
| 2 | Elverum | 22 | 16 | 2 | 4 | 688:562 | 34 |
| 3 | Drammen | 22 | 15 | 0 | 7 | 653:604 | 30 |
| 4 | Runar | 22 | 12 | 1 | 9 | 638:621 | 25 |
| 5 | Bergen | 22 | 12 | 1 | 9 | 610:610 | 25 |
| 6 | Kolstad | 22 | 11 | 0 | 11 | 585:573 | 22 |
| 7 | Naerbo | 22 | 10 | 1 | 11 | 628:643 | 21 |
| 8 | Baekkelaget | 22 | 9 | 3 | 10 | 656:657 | 21 |
| 9 | Halden | 22 | 10 | 1 | 11 | 681:688 | 21 |
| 10 | Haslum HK | 22 | 9 | 0 | 13 | 596:607 | 18 |
| 11 | Falk | 22 | 4 | 1 | 17 | 520:657 | 9 |
| 12 | Bodo | 22 | 2 | 0 | 20 | 542:662 | 4 |
Promotion ~ Grundigligaen (Play Offs)
1. Division (Relegation)
Relegation ~ 1. Division
2018/19 Play Offs
Quarter-finals
| 1 | Arendal (1) | Naerbo (7) | 2 : 1 |
| 2 | Drammen (3) | Kolstad (6) | 0 : 2 |
| 3 | Elverum (2) | Baekkelaget (8) | 2 : 0 |
| 4 | Runar (4) | Bergen (5) | 0 : 2 |
Semi-finals
| 1 | Arendal (1) | Kolstad (6) | 3 : 1 |
| 2 | Elverum (2) | Bergen (5) | 3 : 1 |
Final
| 1 | Arendal (1) | Elverum (2) | 0 : 3 |
2018/19 Relegation
Final
| 1 | Haslum HK | Notteroy | 28 : 27, 32 : 31 |
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