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Promotion ~ Premier League Women (Play Offs: Semi~finals)
Relegation
Semi-finals
Final
2022/23 Main
| Pl | W | L | Pts | |||
| 1 | Keflavik W | 28 | 24 | 4 | 2302:1838 | 48 |
| 2 | Haukar W | 28 | 22 | 6 | 2215:1819 | 44 |
| 3 | Valur W | 28 | 22 | 6 | 2316:1902 | 44 |
| 4 | Njardvik W | 28 | 18 | 10 | 2234:2020 | 36 |
| 5 | Grindavik W | 28 | 11 | 17 | 2114:2114 | 22 |
| 6 | Fjolnir W | 28 | 8 | 20 | 2041:2360 | 16 |
| 7 | Breidablik W | 28 | 4 | 24 | 1789:2345 | 8 |
| 8 | IR Reykjavik W | 28 | 3 | 25 | 1674:2287 | 6 |
Promotion ~ Premier League Women (Play Offs: Semi~finals)
Relegation
2022/23 Play Offs
Semi-finals
| 1 | Keflavik W (1) | Njardvik W (4) | 3 : 1 |
| 2 | Haukar W (2) | Valur W (3) | 2 : 3 |
Final
| 1 | Keflavik W (1) | Valur W (3) | 1 : 3 |
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