2016 Main
| Pl | W | D | L | %% | Pts | |||
| 1 | Casey | 18 | 14 | 0 | 4 | 1829:1090 | 167.80 | 56 |
| 2 | Collingwood Magpies 2 | 18 | 14 | 0 | 4 | 1541:1323 | 116.48 | 56 |
| 3 | Williamstown | 18 | 13 | 0 | 5 | 1746:1201 | 145.38 | 52 |
| 4 | Footscray | 18 | 12 | 0 | 6 | 1558:1447 | 107.67 | 48 |
| 5 | Geelong Cats 2 | 18 | 11 | 0 | 7 | 1694:1232 | 137.50 | 44 |
| 6 | Port Melbourne | 18 | 11 | 0 | 7 | 1383:1329 | 104.06 | 44 |
| 7 | Sandringham | 18 | 10 | 0 | 8 | 1675:1465 | 114.33 | 40 |
| 8 | Essendon 2 | 18 | 10 | 0 | 8 | 1603:1477 | 108.53 | 40 |
| 9 | Richmond Tigers 2 | 18 | 9 | 0 | 9 | 1482:1343 | 110.35 | 36 |
| 10 | Box Hill | 18 | 7 | 0 | 11 | 1450:1440 | 100.69 | 28 |
| 11 | Werribee | 18 | 7 | 0 | 11 | 1430:1757 | 81.39 | 28 |
| 12 | Coburg | 18 | 6 | 0 | 12 | 1259:1557 | 80.86 | 24 |
| 13 | Northern Bullants | 18 | 6 | 0 | 12 | 1347:1890 | 71.27 | 24 |
| 14 | North Ballarat | 18 | 3 | 0 | 15 | 1076:1826 | 58.93 | 12 |
| 15 | Frankston | 18 | 2 | 0 | 16 | 1131:1827 | 61.90 | 8 |
Promotion ~ VFL (Play Offs)
2016 Play Offs
1/8-finals
| 1 | Casey (1) | Footscray (4) | 128 : 58 |
| 4 | Port Melbourne (6) | Sandringham (7) | 100 : 145 |
| 5 | Collingwood Magpies 2 (2) | Williamstown (3) | 102 : 56 |
| 8 | Geelong Cats 2 (5) | Essendon 2 (8) | 110 : 132 |
Quarter-finals
| 1 | Casey (1) | Bye | |
| 2 | Williamstown (3) | Sandringham (7) | 95 : 49 |
| 3 | Collingwood Magpies 2 (2) | Bye | |
| 4 | Footscray (4) | Essendon 2 (8) | 94 : 75 |
Semi-finals
| 1 | Casey (1) | Williamstown (3) | 85 : 43 |
| 2 | Collingwood Magpies 2 (2) | Footscray (4) | 62 : 181 |
Final
| 1 | Casey (1) | Footscray (4) | 66 : 97 |
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