2019 Main
| Pl | W | D | L | Diff | Pts | |||
| 1 | Haka | 27 | 24 | 2 | 1 | 76:22 | 54 | 74 |
| 2 | TPS | 27 | 16 | 7 | 4 | 45:23 | 22 | 55 |
| 3 | Jaro | 27 | 12 | 7 | 8 | 53:40 | 13 | 43 |
| 4 | KTP | 27 | 13 | 3 | 11 | 46:44 | 2 | 42 |
| 5 | MuSa | 27 | 11 | 5 | 11 | 40:54 | -14 | 38 |
| 6 | Ekenas | 27 | 9 | 3 | 15 | 42:55 | -13 | 30 |
| 7 | AC Oulu | 27 | 7 | 8 | 12 | 34:30 | 4 | 29 |
| 8 | AC Kajaani | 27 | 6 | 6 | 15 | 40:52 | -12 | 24 |
| 9 | MyPa | 27 | 5 | 7 | 15 | 30:62 | -32 | 22 |
| 10 | TPV | 27 | 5 | 6 | 16 | 30:54 | -24 | 21 |
Promotion ~ Veikkausliiga
Promotion ~ Veikkausliiga (Relegation: )
Relegation
2019 Promotion
Final
| 1 | TPS | KPV Kokkola | 3 : 0, 0 : 0 |
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