2024 Main
North
| Pl | W | D | L | Diff | Pts | |||
| 1 | Pinheiros | 8 | 7 | 0 | 1 | 18:4 | 14 | 21 |
| 2 | Vilavelhense | 8 | 6 | 1 | 1 | 31:6 | 25 | 19 |
| 3 | Linhares | 8 | 4 | 1 | 3 | 19:8 | 11 | 13 |
| 4 | CTE Colatina | 8 | 1 | 0 | 7 | 13:37 | -24 | 3 |
| 5 | SAO Mateus | 8 | 1 | 0 | 7 | 4:30 | -26 | 3 |
South
| Pl | W | D | L | Diff | Pts | |||
| 1 | Capixaba SC | 8 | 7 | 1 | 0 | 21:3 | 18 | 22 |
| 2 | Castelo | 8 | 4 | 2 | 2 | 20:10 | 10 | 14 |
| 3 | Tupy | 8 | 2 | 4 | 2 | 14:12 | 2 | 10 |
| 4 | Sport-ES | 8 | 3 | 0 | 5 | 10:17 | -7 | 9 |
| 5 | GEL | 8 | 0 | 1 | 7 | 2:25 | -23 | 1 |
Promotion ~ Capixaba 2 (Play Offs: Semi~finals)
2024 Play Offs
Semi-finals
| 1 | Castelo | Vilavelhense | 2 : 2, 0 : 1 |
| 2 | Pinheiros | Capixaba SC | 0 : 4, 0 : 2 |
Final
| 1 | Vilavelhense | Capixaba SC |
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